Why Nurses Leave: Real Stories & Real Fixes

How You Know When It’s Time to Go
• Limited opportunities to gain new skills, networks, expertise, or certifications
• No opportunities for advancement
• Hit the pay ceiling
• Dread going to work, lost enthusiasm, and start each day with a horrible feeling in the pit of your stomach
• Find yourself obsessively checking job boards for an opportunity — any opportunity — that would allow you to quit
• Your job is making you sick, and the stress is affecting your health
• Unsupportive management and/or toxic workplace culture

It Might Be Time to Make a Change
If you’re experiencing these signs:
✔ It may be time to start evaluating other opportunities
✔ Weigh the pros and cons
✔ Think about what you need to thrive — not just survive

Before You Leave, Prepare Smartly
• Update your résumé
• Refresh your credentials
• Build a professional portfolio
• Start your job search early (ideally 3–6 months before making a move)

If You Do Leave, Exit Gracefully
Don’t burn bridges — nursing is a small world.
If you can, give yourself time to rest between roles. Reset your mind. Rebuild your energy.

Picture of Dr. Tonya Dixon Ed.D, MSN, MBA, MPH, RN

Dr. Tonya Dixon Ed.D, MSN, MBA, MPH, RN

Doctor of education, professor of nursing 20+ years of nursing experience.

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